150 – Habits, Writing, and the Fogg Behavioral Method

Tiny Wins (a combination of Tiny Habits and Epic Wins) and how you can use them to reinforce your good habits, along with an explanation of Stanford University researcher BJ Fogg’s Behavioral Method — a framework that explains why we do what we do (and sometimes don’t!)

The Fogg Behavioral Method

Fogg Behavioral Model Graph illustration
Find out more: https://amzn.to/36rmTDx

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

The StoryADay

I, WRITER Course


A 6-part journey through the short story.

Starts July 28, 2023