Don’t Write! How ‘Not Writing’ Could Save Your Story

It can be a struggle to find time to write, and yet here I am, bringing you a post on fitness? What’s up with that?

Well, the facts speak for themselves: making time for fitness is like an investment in ourselves that pays us back in increased concentration, productivity and creativity.

Today I’ve asked Lisa Johnson from LisaJohnsonFitness to give us some pointers about how to integrate exercise and creativity without derailing our writing schedules.

I particularly like her 10-minute burst idea – check it out below.

Also, Lisa has offered to answer any questions you might have about integrating fitness into your routine. (Normally she charges people handsomely for the privilege!) Just post your questions below.

Thanks Lisa!

How ‘Not Writing’ Could Be The Best Thing You Ever Did For Your Writing Career

Skip
Joy In Motion!

Hunched over our laptops, tapping away on the keyboard, writers feel like we have to be writing to be productive.

But, to get those creative juices flowing, maybe what we really need is to push away from the desk, slap on those sneakers and head outside.

Taking a break to get your body moving will:

  • Decrease stress
  • Increase productivity
  • Improve time management
  • Improve mental sharpness
  • Boost creativity

The 30 minutes that you spend in motion will be more than made up for through increased creativity and output. I promise. )

So pick an activity that you enjoy. It doesn’t have to be a prescribed fitness routine with weights, reps, and sets at the gym. It doesn’t have to be the “Om” of a yoga class, but it can be if that’s what you like to do. Some options to consider:

  • Just go for a walk; nature helps us calm down and declutter our brains.
  • If you’ve got the cardio endurance, go for a run.
  • Take a yoga or Pilates class for weight-bearing strength work and a little Zen.
  • If you like group exercise classes or watching TV while you do cardio, go get a gym membership.
  • Buy some free weights for your home (cuts out all travel time).
  • Watch fitness DVDs; stream them on your computer or use your local cable company for free routines.

Also, if the idea of being away from your writing for an hour just seems completely unfathomable, you can always break workouts down into 10-minute bursts. I tell this to clients regularly. When you’re transitioning from one task to another, do a quick 10-minute burst of cardio. This can be as simple as running in place or skipping rope or throwing on some tunes and dancing around your living room. The brain break will give you a clean slate as you start your next task. It’s amazing how well this works.

If you’re looking for overall guidelines, you want to do a minimum of 150 minutes of cardio per week; anything above that is gravy. Your heart will thank you, your doctor will thank you, and your readers will thank you!

If you have any questions, just ask below, and I’ll answer them.

Cheers,

Lisa

Lisa Johnson has been a certified personal trainer and Pilates instructor since 1997. She owns Modern Pilates in Brookline, MA and has been a fitness blogger for three years at Lisa Johnson Fitness.com. She also blogs for FitStudio.com (a Sears company.)

http://lisajohnsonfitness.com
http://modernpilatesboston.com

An Accountability Buddy: The Productive Writer’s Secret Weapon

Today’s guest post from Melissa Dinwiddie is a wonderful primer on how to use the StoryADay community to help you become more productive than you ever dreamed. Thanks, Melissa!

Farewell to Polina!

Do you know one of the most effective things you can do to get your writing done?

Make yourself accountable.

I don’t know the statistics, but it’s a well known fact that if you want to reach a goal, speaking your commitment — including your deadline — to someone you know will hold you to it makes you dramatically more likely to actually do it.

Accountability is a powerful tool, and there are a number of ways you can integrate it into your writing practice. One of my own secret weapons is an accountability buddy.

Here’s what I’ve learned about maintaining an effective accountability partnership.

At the start of the year I was in a mastermind group (another great accountability tool), assembled with the express purpose of helping each other accomplish one specific goal in the month of January. When that group dissolved, a couple of us decided to keep checking in with each other.

At first our monthly calls started to get a little chatty — understandable enough, since we liked each other and had come to think of each other as friends.

This is an inherent danger in any accountability relationship. The problem, of course, is that chatting does not make for finished projects and completed goals.

Accountability partners have to be vigilant, and must keep coming back to the purpose for their partnership. If you want to chat, set up another date specifically for that. During your accountability check-ins, stick with the agenda: keeping each other on track.

This is exactly what I did at the end of a particularly chatty call. “Before we hang up,” I asked, “what’s your next step?”

My buddy confessed that she had a novel that had been sitting in a drawer for way too long, and what she really wanted was to get it edited and up for sale as a download on her site.

“Aha,” I responded, kicking into coaching mode, “so what’s stopping you?”

I asked her realistically how long she thought the editing would take, and when she said “about four hours,” I suggested (okay, I practically insisted) that she do it this week. In other words, I held out an expectation that I thought was achievable.

With my kick in the butt, she was ready to take on this project that she’d been putting off, so the next step was to set up a check-in schedule that worked for her. She committed to emailing me a progress report every night before going to bed, and set a goal of a 2-3 chapters per day.

Although it turned out four hours was an underestimation, I’m pleased to report that in less than two weeks my buddy had finished editing her entire manuscript and was ready to tackle the production side of getting her novel made into a downloadable ebook format. She swears she never would have gotten there without my help.

Do you think this kind of partnership might work for you? Give it a try! To keep you on track, I recommend sticking with the same structure every time you meet. The following questions are a good jumping off place:

  • What did you achieve since we last checked in? Did you accomplish your goal?
  • What didn’t work? What are you going to do differently next time?
  • What goal do you commit to between now and the next check-in?
  • What can you use help with?

Remember to reserve your chatting for another time, and let me know how it goes!

Artist, Writer and Inspirationalist Melissa Dinwiddie helps creatives (and “wannabe” creatives) to get unstuck, get unpoor, and just plain play bigger. Find her at her blogs, Living A Creative Life and 365 Days of Genius.


Win! Win! Win!

Leave a comment with your best tips for boosting productivity and/or working with other people and win a copy of Rory’s Story Cubes, a wonderful dice game that doubles as a story-telling tool. Roll the dice and make a story from the extremely cute images on the dice.

 

Today’s winner will be a random draw, so you get extra entries if you post about StoryADay on your blog, Twitter, Facebook or anywhere else (yes, I’ll give credit for blog posts from yesterday). Just leave me a comment saying where you posted.

Special thanks to Rory O’Connor and the lovely folks at Gamewright Games for donating this prize.

How A Subsidy POD Company Made Publishers Pay 50% Royalties

The Author’s Guild last week declared that no contract should offer an author less than 50% royalties on ebooks[2. They seem to have <a href=”http://www.authorsguild.org/advocacy/articles/the-e-book-royalty-mess-an-interim.html”>modified</a> their stance a little].

15 years ago, it was rare to see a number larger than 12.5% in any publishing contract for primary rights. It was common to see 10% or 7.5%.

How Did We Get From 7.5% to 50%?

Let me tell you a little story about the ancient days of the Internet.

In 1997 John Feldcamp, a digital printing guy and Chris Kelly, a finance guy, decided to set up Xlibris as an ebook and print on demand service (the first time anyone had figured out how to offer true POD services directly to authors) .

In 1998, they hired me to help them change the world. Whatever else Xlibris became or did right or did wrong, it was founded — and operated for a long time — on the burning beliefs that:

  • No-one had the right to tell any writer to sit down and shut up.
  • We were going to help every writer master the new methods of delivery technology was opening up to them.
  • We did not deserve any ownership of their intellectual property in exchange for helping them distribute it.
  • The author should get 50% of the proceeds[2. On print books 50% of the profit was a lot less than 50% of the list price, which is why the company eventually started using different numbers and the word ‘net’, and sounding a lot more shady, even though it was the same thing. But on ebooks? 50% was 50% of list, minus transaction fees, and we didn’t even bother charging for those at first].

50%?!

Barbarians At The Gates

Most people in the publishing industry, even many established authors, predicted that POD and ebooks would mean the end of civilization, that the world would be filled with dross and that not all writers deserved to share their stories with the world.

Three years later, in 2000, the big kahuna of traditional publishing, Random House, made a substantial investment in Xlibris. I listened with astonishment and pride as their spokesman started saying things like “Yes, we’ll be offering 50% on ebooks. That sounds like a fine deal”. I grinned to myself because behind Erik Engstrom’s words I heard the strong “Feldcampian” influence (John was not only extraordinarily clever, he was incredibly convincing).

From 50% to 25% in 8 Short Years

Eight years later Engstrom was long gone and Random House was changing the policy to 25%. Lots of other things have changed too: Amazon, Kindle, Nook, Apps…It looks like ebooks will eventually replace print books as a major sales stream. But authors will only get 25% royalties on ebooks, and the big publishers will get moremore of the profit than ever before.

Last week the Author’s Guild finally snapped and issued this outraged math lesson to illustrate the realities of the 25% royalty:

“The Help,” by Kathryn Stockett
Author’s Standard Royalty: $3.75 hardcover; $2.28 e-book.
Author’s E-Loss = -39%
Publisher’s Margin: $4.75 hardcover; $6.32 e-book.
Publisher’s E-Gain = +33%

“Hell’s Corner,” by David Baldacci
Author’s Standard Royalty: $4.20 hardcover; $2.63 e-book.
Author’s E-Loss = -37%
Publisher’s Margin: $5.80 hardcover; $7.37 e-book.
Publisher’s E-Gain = +27%

“Unbroken,” by Laura Hillenbrand
Author’s Standard Royalty: $4.05 hardcover; $3.38 e-book.
Author’s E-Loss = -17%
Publisher’s Margin: $5.45 hardcover; $9.62 e-book.
Publisher’s E-Gain = +77%

from The Author’s Guild site

The Rights Of Authors

The fact that my bosses convinced Random House, 12 years ago, to use the words ‘fifty percent’ is huge. I believe that Feldcamp and Kelly made 50% a number we writers can ask for today without being laughed out of the room (they endured that several times, on our behalf).

Some of the authors who hailed the ‘publishing services’ companies as Visigoths are now listing their own out-of-print titles with Amazon (at a 70% royalty rate) and keeping them in print independently via POD. They are demanding their due from their publishers, on a scale proposed by the former barbarians at the gate.

I am proud to have been one of those barbarians. And I am proud to have been friends with the men who smiled up at the publishing Caesars and convinced them to agree, for eight shining years, that 50% was, yeah, equitable.  The royalty and distribution debates of the future will be shaped by what they did back in the 1990s.

Writers, join me in raising your glasses today in a toast to Mr. John Feldcamp and Mr. Chris Kelly, founders of Xlibris, Kings of the 50% royalty.

Do you want to become an insanely productive writer? Need a big boost? Need a challenge? Sign up for the StoryADay Advance List to be among the first to hear about this year’s StoryADay May Extreme Writing Challenge. Or read more at www.storyaday.org